Meet The Team

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I started this project because I experienced a really difficult childhood & the impact into my adulthood was so huge that I had a mental health breakdown & almost ended my life. When I was looking for help here in Portsmouth, I was often met with judgement, dismissiveness or unsafe environments. So now we have created a safe place to heal at our own pace & get additional support when we  need  it.

I truly believe in meeting people without judgement. Shame was a huge barrier between me & getting help. I've since met thousands of people who also struggle with shame. But there's no judgement here. You are safe & welcome. 

I enjoy being a part of Embrace as I have witnessed how growing up with trauma or difficulty can often leave lasting effects. Through the power of shared experience & the strength that comes from peer support we help create a space where people feel safe, seen, & able to talk openly without judgement. Embrace offers connection & a sense that we are not alone, as well as a chance to support each individual on their own journey. I’m passionate about supporting others without fixing, just being alongside them as they share, reflect, & move forward in their own way.